Hello beautiful people,
I love the pool, so in true tropical style, I often make my way there, not only because it’s an excuse to wear the tiniest piece of clothing I own but it’s also a much more fun place to do cardio, if you’ve tried running you know how challenging having to deal with whatever the road throws in your face can be.
Swimming is one of the coolest and easiest exercises you can ever do but because it’s a relaxing activity, we tend to forget it’s fitness and health benefits.
Also the faster you go, the higher your heart rate, cardio? Check!
So the next time you go to the pool, obvs first take the gram pictures; you don’t want to take them looking pale, story of my life! Then proceed to doing some laps before sipping the margaritas, they taste better knowing that you’ve actually earned them. I recommend ten laps but you can start small, five laps:)
Bikini: Nina Mirembe
Location: Sheraton hotel Kampala
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