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Videos

  • How to do a push up

    20/02/2018

    Hello beautiful people,

    Pushups are one of my go to exercises for arm strengthening but they are pretty much an all rounder, core, quads, back…

  • How to do a crow pose

    14/01/2018

    Hello beautiful people, Cissy here currently in a crow pose aka bakasana.

    I have been using the downdogapp for the whole of December and today…

  • GYM

    17/11/2017

    This video was inspired by all the people who reach out to me saying they go to the gym but see no results. Are…

  • YOGA WARM UP SEQUENCE

    10/11/2017

    Hello beautiful people,

    today‚Äôs video is quite special as it is the first video on request, I love engaging with you guys so anything I…

  • ZANZIBAR VLOG

    04/11/2017

    Hello beautiful people,

    After spending my 25th birthday in airports and the back of a taxi trying to get to…

  • HOW TO DO A PLANK

    17/10/2017

    Hello beautiful people,

    This Week’s vlogpost is a plank tutorial, a plank is by far one of my most performed exercise.This year alone, I have…

  • Addis Ababa vlog

    25/09/2017

    Hello beautiful people,

    Addis ababa vlog ; After spending hours and hours in Entebbe airport, we finally took off to the next stop Addis Ababa…

  • JOHANNESBURG VLOG

    19/09/2017

    Hello beautiful people, I missed you! But between going on holiday and revamping the blog, I had to stay on the low low for…

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