Hello beautiful people,

today’s video is quite special as it is the first video on request, I love engaging with you guys so anything I do as a result of what you requested means so much more to me!

In this video I am sharing my every day yoga sequence for warming up, I developed it from the different sequences that my teachers usually teacher during the group practices.

In the beginning I never thought I would be able to do yoga on my own, ever! Until I met Rosa, she is always encouraging all of us her students to try practicing home alone which I find very authentic because everyone has their own different relationship with yoga.

DISCLAIMER: Am not a yoga teacher, just a human obsessed with this beautiful practice and sharing my obsession with the world.

Contact details for my 3 yogis:

Rosa Huang: +256 785 613 877

Alex Ochom: +256 774 113 392

Payal Gori: +256 750 715 100

Like this post? Kindly subscribe and be the first to get more posts like this straight in your mail. Also checkout my not so banal life on Snapchat   and Instagram stories last week I shared my leg toning routine which i was experiencing for the first time as well.

Location: Pearl of Africa hotel

Beaucoup d’amour

Nansera Cissy

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Cissy

I go by the name Nansera Cissy and ethereal outlook is a mirror image of who I am; a tropical born living by the 80/20 rule. Am passionate about fitness and nutrition [thanks Dad] lover of a good bikini and always down for a spicy margarita any given weekend.

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