MY YOGA ROMANCE

Hello beautiful people,

I hope everyone had a lovely weekend. Today being Monday, no doubt levels are low but come on, lighten up already it’s a good day to be alive. I like to believe the reason Monday is always so tensed up is bc of the system concentration from…

THE PROTEIN SALAD BY ETHEREAL OUTLOOK

Hello beautiful people,

I come bearing good salad news! You know how am always sharing Instagram perfect bowls of food on social media and all you can do is double tap and maybe ask me how to make it, like you really like it and are willing to make it but you…

HOW TO DO A TRIPOD (SIRSASANA)

Hello beautiful people,

Here is a tutorial on how to do a tripod. If you’re not familiar, its a yoga inversion which is pretty much the final pose while transitioning from a crawl pose. Among all yoga inversions, I have found the it to be the easiest mainly because you…

POLE FITNESS FOR BODY GOALS

Hello beautiful people,

Quick one, who loves pole fitness and is curious enough to try it? You’ve all seen it once or twice in the movies and probably think it’s all about strip clubs, being sexy and just dancing around, that’s not true at all. From experience, pole fitness is…

Addis Ababa vlog

Hello beautiful people,

Addis ababa vlog ; After spending hours and hours in Entebbe airport, we finally took off to the next stop Addis Ababa but ofcourse one delayed flight leads to either another delayed flight or worse, missed flight… The latter happened to…

JOHANNESBURG VLOG

Hello beautiful people, I missed you! But between going on holiday and revamping the blog, I had to stay on the low low for abit but you bet I stayed active on the gram obvs! Anyway, here is some of the activities that went down in Jo’burg, let me know what…