Paris, my love!

Hello beautiful people,

Happy new week! It’s been a while, say 2 weeks.. as you may already know from Instagram, I was on a voyage in Europe starting with my favourite city, Paris! This city is indeed the city of love, if you’re not falling in love with another person,…

Chia oats pudding

Hello beautiful people,

I don’t usually eat cereal but when I do, it’s definitely gluten free and chia seeds are a must! that’s just how I roll. Are you the cereal type? Trade in your basic cereal for this yummy health bowl.

Prep time: 1 minute


1 cup Oats

2 tsp of chia…

Pineapple strawberry Popsicle

Okay if you live in the tropics, you know a Popsicle is life; nothing makes our year long sunshine feel better on our skins than ice on a stick right? My favorite being with pineapples. Here is a vegan yummy healthy Popsicle for you to try, I can’t get…

Tropical smoothie with an exotic spice

For the love of tropical fruit and a little bit, just a little exotic spice, here is a yummy colorful smoothie for you to try. Enjoy!

Prep time: 5 minutes


2 kiwi

3 passion fruit
½ medium sized mango
1tsp chia seeds
1tsp flax seeds
500 ml water

Directions: blend all…

Sweet potato sandwich

Sweet potatoes have always been a favorite way from childhood, my mama always made them with fish and I remember being very helpful in the kitchen on days when she was making that for lunch. As an adult, am so obsessed with fish especially Nile perch and now even…

My skincare routine

Hello beautiful people, let’s talk about skincare! When it comes to matters of this organ, am all about nourishing/revitalizing from the inside, yeah am one of those you’re what you put in your body but it goes without doubt that for skincare, if you put in effort from the…

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